Please scroll down for classes!
“My experience with Brana from the very beginning let me know that she is the real thing. I have been searching for a genuine spiritual instructor and was extremely fortunate to have met someone with so much experience, even including her possessing a Ph.D.
Brana has personally helped me very much not only with the meditation classes, but with one on one sessions as well. The result has been very beneficial to assist me with cumulative stress reduction, and learning how to truly meditate.
My rating of her abilities would be a 5 out of 5. More importantly, her spiritual and cognizant abilities are unmatched to anyone I have met.” ~ David H
”Meditation with Brana has become a necessary part of my week. With the world as stressful as it is, meditation is a haven of comfort and relaxation. I sleep better, and feel calmer and more grounded after a session with Brana. It has become a part of my week I look forward to the most. ” ~Elizabeth
“I have been attending group meditations with Brana for almost a year. I enjoy meditating on my own and doing recorded guided mediations but the healing meditations are completely different. I felt refreshed and renewed after the first session but with continued practice I have experienced lasting results in my daily life.
I feel more patient and calm, I generally sleep better, and I feel more in tune with myself.
Attending a group healing mediation is like pushing the reset button on my mind. I would recommend it to anyone open to the benefits of meditation whether they are new or experienced practitioners.” -Meg
“I have been attending meditation with Brana for seven months and it has brought peace and focus to my life. I look forward to each night as Brana consistently provides powerful, relaxing, and rejuvenating experiences.” ~Wendy
“Thank you so much for last night’s meditation class. It was amazing and I finally slept like a baby. Your meditation put me in such a relaxed state, when I got home my roommate told me I was glowing and had a lot of energy — more than she had seen in a long time. I have been physically disabled for 9 months. My surgery was in July 5th 2017 and honestly after your meditation (September 17) was the first night that I slept through the night without waking up in pain.” ~Debbi
“Brana is an amazing guide through deep meditation and transformation!!!” J.S.
Meditations of any kind are immensely helpful on their own. However, when combined with energy healing techniques, crystal frequencies and aligned astrologically (which changes daily), their healing potential is powerfully amplified!
If you are looking for rest, rejuvenation, revitalization, clearing negativity, mental & emotional reset — you are in the right place. In just one hour you will powerfully initiate your body’s natural ability to heal itself at the deepest levels. Additionally, scientific research has shown that each meditation session of this type recharges the body as 3 hours of deep sleep and helps you sleep more deeply throughout the night.
You will enjoy them whether you are new to meditation or a seasoned practitioner.
Listen to Brana talk about meditation on the Empowered Wellness Radio Podcast (change of location from the one mentioned in the podcast: the meditations are now at Body Balance in Williamsburg)
1) Healing Relationships Meditations
Thursday the 3rd, 10th, 17th at 7pm at BODY BALANCE Yoga Studio, 370 McLaws Circle, Williamsburg, VA 23693
As the Libra season is focused on creating more harmony in our relationships, we are introducing a new 3-part series titled Healing Relationships Meditation Sessions.
Our most important relationships are our mirrors, showing us the emotional patterns we need to heal within ourselves.
Join us for healing guided meditations, crystal energy and astrology insights that will help you heal what you are ready to heal so you can have healthier & happier relationships.
Bring your mat, pillow, favorite blanket — whatever will make you feel comfortable lying down . .
PLEASE MAKE SURE TO ARRIVE AT LEAST 10 MIN. EARLY. Doors will close exactly on time!
Each healing meditation session is $25
We can not accept cash, so please click on the button below to submit your payment. This will serve as your registration. We will close registration when we fill all the spaces. Space is limited so act soon if you are interested.
Please note that there are no refunds nor credits for missed classes.
Recorded Meditations for Better Sleep
CLEARING LIMITING BELIEFS MEDITATION
I also make customized meditations for better sleep AND a personal issue that you want resolved, such as more confidence, weight-loss support, creating abundance, releasing anxiety etc. Contact me HERE for details