“Balance Your Chakras for Optimal Health” Self-Help Series

Thursdays at 8pm at CadeFit, Yorktown, VA

What is it about?

 
Chakras are Energy Centers corresponding to the major organs and physical and psychological functions that are foundations for our health.
 
There are 7 main chakras within our body
 
Once you know where they are, what they do, and how to improve their functions, it is easy to ensure that they are all working at optimal levels of our health and well-being.
 

Why it helps?

 
Learning about chakras means learning about helping your body, mind, and emotions work for you and not against you.
 
It empowers you to create the change you want to see in your life because it makes everything else you do EASIER and FASTER.
 

Practical Details:

Thursdays, 8 pm to 9:15pm

CadeFit, 301 Village Ave, Yorktown, VA

Cost: $30 per class

PRE-REGISTRATION is required, space is very limited!

To do that, send me an email HERE and I’ll send you the payment link

Each Class Includes:
–discussion of positive and negative issues for the specific chakra
–how to bring it into balance
–what crystals to use
–what colors to use
–what food to use
–brief guided meditation for clearing it
–specific physical movement for activating it
–affirmations for the specific chakra
a ***crystal gift*** for the specific chakra
DATES:
September 20th — Introduction to the Chakra System 
Instead of a crystal gift for this one you will receive an energetic attunement and balancing of all chakras
October 4th — The Root Chakra
October 11 — The Sacral Chakra
October 18 — The Solar Plexus Chakra
November 1st — The Heart Chakra
November 15 — The Throat Chakra
November 29 — The Third Eye
December 6 — The Crown Chakra