“Balance Your Chakras for Optimal Health” Self-Help Series renamed Chakras — Your Energy Power Centers

Thursdays at 8pm at CadeFit, Yorktown, VA

Who is it for?

This class is perfect for both novices and those familiar with the chakra system who want to have an easy way to start applying the knowledge in a practical manner to change their life for the better.

What previous participants had to say:

“This series helped me to tie together what I had previously studied about the chakras in an experiential format — very helpful for trying to move from thinking into feeling”

“Immensely informative and helpful in my daily life and personal meditation”

“Brought a unique awareness to my everyday life”

“Enlightening, peaceful experience that has greatly enhanced my meditation practice and life”

“Insightful and I liked the experiential aspect of the classes (energy attuning, meditation, sharing experiences”

“Centered, Grounded, Expansive and Peaceful”

What is it about?

Chakras are Energy Centers corresponding to the major organs and physical and psychological functions that are foundations for our health.
There are 7 main chakras within our body
Once you know where they are, what they do, and how to improve their functions, it is easy to ensure that they are all working at optimal levels of our health and well-being.

Why it helps?

Learning about chakras means learning about helping your body, mind, and emotions work for you and not against you.
It empowers you to create the change you want to see in your life because it makes everything else you do EASIER and FASTER.

Practical Details:

Thursdays, 8 pm to 9:15pm

CadeFit, 301 Village Ave, Yorktown, VA

Cost: $30 per class

PRE-REGISTRATION is required, space is very limited!

To do that, send me an email HERE and I’ll send you the payment link

Each Class Includes:
chakra assessment
–discussion of positive and negative issues for the specific chakra
–how to bring it into balance
–what crystals to use
–what colors to use
–what food to use
–brief guided meditation for clearing it
–specific physical movement for activating it
–affirmations for the specific chakra
a ***crystal gift*** for the specific chakra
January 10th — Introduction to the Chakra System 
Instead of a crystal gift for this one you will receive an energetic attunement and balancing of all chakras
January  24th — The Root Chakra
February 7th — The Sacral Chakra
February 21st– The Solar Plexus Chakra
February 28th — The Heart Chakra
March 7th– The Throat Chakra
March 14th — The Third Eye
March 28th — The Crown Chakra