Chakras – Your Spheres of Power Workshop Series
Tuesdays at 7pm at BodyBalance Yoga Studio, Williamsburg, VA
May 21 — the Solar Plexus Chakra
June 7 — the Heart Chakra
June18– the Throat Chakra
Who is it for?
This class is perfect for both novices and those familiar with the chakra system who want to have an easy way to start applying the knowledge in a practical manner to change their life for the better.
What previous participants had to say:
“This series helped me to tie together what I had previously studied about the chakras in an experiential format — very helpful for trying to move from thinking into feeling”
“Immensely informative and helpful in my daily life and personal meditation”
“Brought a unique awareness to my everyday life”
“Enlightening, peaceful experience that has greatly enhanced my meditation practice and life”
“Insightful and I liked the experiential aspect of the classes (energy attuning, meditation, sharing experiences”
“Centered, Grounded, Expansive and Peaceful”
What is it about?
Chakras are Energy Centers corresponding to the major organs and physical and psychological functions that are foundations for our health.
There are 7 main chakras within our body
Once you know where they are, what they do, and how to improve their functions, it is easy to ensure that they are all working at optimal levels of our health and well-being.
Why it helps?
Learning about chakras means learning about helping your body, mind, and emotions work for you and not against you.
It empowers you to create the change you want to see in your life because it makes everything else you do EASIER and FASTER.
Tuesdays, 7pm to 8:15pm (starting 4/30)
Body Balance Yoga Studio, 370 McLaws Circle, Williamsburg, VA
Cost: $30 per class
PRE-REGISTRATION is required, space is very limited!
To do that, send me an email HERE and I’ll send you the payment link
Each Class Includes:
–discussion of positive and negative issues for the specific chakra
–how to bring it into balance
–what crystals to use
–what colors to use
–what food to use
–brief guided meditation for clearing it
–specific physical movement for activating it
–affirmations for the specific chakra
—a ***crystal gift*** for the specific chakra
–a homework for the specific chakra